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Powe limited in workouts
Posted By Jessica Camerato On April 1, 2009 @ 7:18 pm In General | 1 Comment
Looking back, Leon Powe would have done things differently.
“I knew I shouldn’t try to set a pick. I don’t set picks anyways,” he laughed. “I don’t know what I was doing. I was trying to make Doc happy.”
Powe offered another update on his sprained knee prior to the Boston Celtics-Charlotte Bobcats game on Wednesday night. That afternoon he spent 45 minutes exercising in the pool rehabbing from the injury he suffered on March 17 against the Chicago Bulls.
“It felt good afterward. It actually felt better than when I first got in,” he said. “So we’re going to stick with the pool work, of course, just try to take it day by day. If I feel good, we’ll do something else. If I don’t, we’ll keep it the same.”
Powe plans on spending a lot of time in the water. His workout routines are limited by team doctors, who also have cleared him to riding the stationary bike in intervals. Other than shooting free throws, Powe does not expect to be practicing on the court for at least another week to week-and-a-half.
While Powe is anxious to help the Kevin Garnett-less Celtics — “I want to come back for my bigs. I’ve got to get healthy for my bigs,” he said — he knows rushing back too soon could lead to more problems in the future. He has set a goal for his return but will not disclose the date.
“I learn something new every day, but you know me, I just don’t want to come back and not be myself,” he said. “So I’m going to make sure I’m going to be myself before I come back out there. Especially on defense, that’s where I really want to be effective.”
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