Eastern Conference Preparing for Competition
|08.18.09 at 10:20 pm ET|
Two years ago the Boston Celtics traveled to Europe for training camp. That season they won the championship. The close-knit squad credited the trip overseas for their unwavering chemistry on the court.
“The second we got to training camp in September, we all said, hey, let’s meet in September without the coaches and come together and just start playing with each other, starting to get to know one another, and I think all that stuff really helped us,” Paul Pierce said during the 2008 playoffs.
This summer Orlando Magic point guard Jameer Nelson hopes he can have the same effect on his teammates. Nelson is hosting the Magic at his Philadelphia-area home for “Building Magic,” a week-long getaway that combines strength and conditioning drills with team-building activities.
Like the Celtics did in 2007, the Magic traded a handful of core players in exchange for an All-Star (Vince Carter) and added to their bench along the way. After losing Rafer Alston and Courtney Lee, key pieces in their postseason run, and veteran mentor Tony Battie, Nelson understands the importance of this offseason.
He explained to Sports Illustrated in July:
“We’re trying to piece it together because our team was in transition. For the most part, the big guns have committed — Vince [Carter], Dwight [Howard] and Rashard [Lewis]. After those guys have committed, no one can really back out unless they have some type of serious issue.
This year we’re doing it from the 16th through the 22nd of August. We do it at the same facility every year, same gym at Haverford College. We’ll work out with my trainers — conditioning drills, weightlifting, stuff to get your body right. The basketball stuff we do is later in the afternoon. We do that for about 2-3 hours.
Afterward, we’ll mix up the nightlife. We always do a dinner. Other days we’ll do paintball or bowling, maybe go to the movies.”