|How Davis Stays Slim During the Holidays||12.22.09 at 12:01 am ET|
It’s easy to gain a few extra pounds during the holiday season. Be honest ‘ how many cookies have crossed your path this month?
While some people give themselves a free pass for sneaking in sugary sweets, not everyone can simply vow to hit the gym in January.
Take Glen Davis for example. After slimming down this summer thanks in part to a newfound interest in mixed martial arts, he committed himself to maintaining his weight during the season. The task seems even more daunting this month, though, considering Davis has not played in a game since breaking his right thumb in late October.
So how does Big Baby avoid the big calories of holiday treats?
Davis has hired a personal chef to cook nutritional meals this season. He is not limited to a daily caloric intake and keeps the pounds off by following a dedicated workout routine during his rehab. Davis explained to WEEI.com how he has adapted his diet to stay thin without being on the court. (And yes, he can sneak a cookie, too.)
A Disciplined Diet: ‘I’ll eat an egg white omelet topped with a piece of French toast, carbs, protein [for breakfast]. Then I’ll lift, work out, do a lot of cardio. I have proportional meals so now I cut my lunch into half and then I eat it three hours later. I eat the other half three hours later, and I eat dinner, and I work out.’
Finding New Favorites: ‘[I eat] steak or fish [for dinner]. And roasted vegetables. I’ve been falling in love with roasted sweet potatoes. They’re so good, so good. I could eat them all day, roasted vegetables.’
Recognizing the Enemy: ‘Some times you do [pick at food], but it’s not about picking. It’s about binging, like eating ridiculous amounts of cookies. That’s when you get in trouble.’
You Don’t Have to Sacrifice: ‘I would have to say I really haven’t given up anything. With a chef, they find multiple ways of cooking healthy meals. Like my chef, she cooks these healthy cookies that are unbelievable. It’s like banana chip something. It’s delicious. Everything’s organic in it, she uses no sugar. They taste delicious. But I don’t eat a lot of them. I eat like two of them.’
In September, Davis speculated that he had lost between 20-25 pounds. He currently is listed at 289 pounds.
|Daniels to give back in Orlando||12.21.09 at 10:58 pm ET|
As part of his Q6 Foundation, Marquis Daniels is scheduled to help families in need on Wednesday in his hometown of Orlando. (The Celtics will play the Magic on Friday.) Daniels will present 25 pre-selected families with gift cards to purchase food, clothing, and toys for the holidays. The event will be held at the J.R. Smith Recreation Center.
Daniels formed the Q6 Foundation to provide funds for underprivileged children. The foundation also aims to raise awareness and funding for health issues, such as sickle cell anemia. Visit www.theq6foundation.com for more information.
|Hudson Learned From D-League||at 1:28 am ET|
BOSTON ‘ Lester Hudson only played three games for the Maine Red Claws but his short time in the NBA Development League was beneficial.
The rookie was assigned to the Celtics D-League affiliate on December 15 and recalled just five days later to fill out the Cs roster. During that short span Hudson averaged 16.3 points, 6.0 rebounds and 4.7 assists per game, including a 25-point debut performance.
‘I learned a lot,’ he told WEEI.com on Sunday. ‘I learned a lot about the pick-and-roll, team defense. Those were things my coach, (head coach) Doc [Rivers] and (President of Basketball Operations) Danny [Ainge] told me to work on so I tried to work on that and I think I got a little better at that. Read the rest of this entry »
|Sheed talks techs||12.20.09 at 9:41 pm ET|
BOSTON – On Sunday following the Celtics-Timberwolves game, Rasheed Wallace spoke out about his ejection on Friday against the 76ers. Wallace said he will not alter his game to try to prevent being called for technical fouls. In fact, he was not happy with how close referee Bill Kennedy stood near the Celtics bench during timeouts.
Wallace was ejected by Kennedy during a timeout in the second quarter.
“If they’re standing right near our huddle trying to stick their ear or nose in there, then yeah, they’re going to hear some stuff,” he said. “That’s exactly what it was. When have you ever seen somebody – a ref – standing over there that close to our bench during a timeout. You already know what it is. I ain’t tripping.”
Wallace later added, “I’ll still play my game. I’ll still be me. I ain’t changing my game for nobody. I ain’t changing nothing for nobody.”
|Fast Break: Celtics vs. Timberwolves||at 8:32 pm ET|
BOSTON – Their first meeting was close, but that would not be the case on Sunday. The Celtics reached a season-high in scoring and easily defeated the T’Wolves, 122-104, at the Garden.
Turning Point: In a moment that is sure to appear on SportsCenter, Eddie House stole the ball, passed it behind his back as he stumbled out of bounds near the scorer’s table and dished it to Tony Allen for a dunk over Corey Brewer. That second-quarter play proved the entire Celtics squad ‘ not just their starting five ‘ was going to cause problems for the Timberwolves.
Player of the Game: Paul Pierce hit six 3s (tying a team season-high) and led all players with 29 points. He shot a perfect three-for-three from long range in the second quarter alone. Pierce also chipped in seven rebounds and four assists.
– Tony Allen also had an impressive night ‘ 15 points (5-8 FG, 5-7 FT), six rebounds, three assists. This was Allen’s second consecutive double-digit performance.
– The Celtics scored a season-high 34 points in the first quarter. (The previous high was 31 against the Thunder on December 4.) The Celtics held the Timberwolves to 28 percent shooting in the first quarter (7-25 FG). Just four Minnesota players scored in the first 12 minutes compared to seven on the C’s.
– Kendrick Perkins was whistled for a technical in the third quarter. He did not get to the free throw line the entire night.
– The Celtics improved to 4-0 when scoring more than 30 points in the first quarter. They are also 4-0 on Sundays.
|Allen to play with injured finger||at 5:44 pm ET|
“I think we all have a finger or two that’s probably pointing in another direction,” he said prior to the game. “It’s just an occupational hazard.”
Allen injured his finger during practice on Saturday playing defense against Tony Allen. He considered taping it for gametime but decided against it. He would be more aware of the injury that way.
Even though Allen acknowledged that his finger is sore and he could aggravate it during the game, he pointed out “Once I start playing, nothing bothers me.”
Allen stuck to his gameday routine even with a bothersome finger. Aware of the snowstorm, he left his house at 1:45pm to get to the Garden with plenty of time for his pregame shooting. Allen did, however, have one regret.
“The mistake I made was I didn’t get those little poles to stick in my grass because [the snow plower’s] all over the grass. He’s killing my grass,” he said with a laugh. “When April roles around I’m going to look at my grass and there’s going to look like some moles or some hedgehogs are climbing out of my grass. Just tore my yard up.”
|Celtics recall Hudson from Red Claws||at 4:20 pm ET|
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